massage
deep tissue + relaxation
an intuitive treatment to promote deep relaxation and a sense of reconnection with yourself and your body. time and space to unwind, to leave you feeling relaxed, rebalanced and released.
​
combining elements such as deep tissue work, trigger point release, myofascial release, gentle mobilisations and stretching, holistic massage can relieve muscular aches and pains, tension headaches, stress, and can improve sleep patterns, energy levels and circulation.
​
at the start of our session, we will discuss what your wishes are for the treatment and how you’d like to work together today.
​
sports + remedial
this treatment will often focus on a specific issue or area of the body. it can help relieve muscle soreness, aid recovery from injury, address postural imbalance, and help prepare for or recover from performance. we will consider how you are using your body in daily life, and may look at strengthening and stretching exercises for beyond the treatment room.
​
i treat many circus artists, acrobats, ultra-runners, climbers, manual labourers and healthcare professionals. you don’t need to be an athlete to receive this treatment, it can benefit you however physical your lifestyle.
​
pregnancy massage
​
massage during pregnancy can be a supportive and healing experience. it can help to relieve headaches, oedema, heavy legs and the muscular tensions common in pregnancy such as tightness in the back, glutes and hips. It can also reduce anxiety, promote well-being and total relaxation - beneficial for both mother and baby. these treatments will take place whilst lying on your side, combining massage + acupressure points with gentle mobilisations + stretching. available from the second trimester. please check with your midwife that they are happy for you to be treated.
​
​
pricing
60 minutes : £50
90 minutes : £70
120 minutes : £90
-
treatment bundles
discounts avaialable on blocks of 3 and 6 treatments
when purchased as a package. please get in touch for details.
-
if you’d like a massage but are not sure where to begin,
just get in touch and we can work out which treatment is
right for you at this time.
​
60 minute bespoke massage
remedial, sports, deep tissue or holistic massage. adapted to your body.
90 minute bespoke massage
remedial, sports, deep tissue or holistic massage. adapted to your body.
120 minute bespoke massage
remedial, sports, deep tissue or holistic massage. adapted to your body.